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Sugar

Primal Body – Primal Mind

by Fred Hahn on September 30, 2009

I just finished reading Primal Body – Primal Mind by Nora T. Gedgaudas and I have to say it is a worthy read.
As well read on the subject of nutrition as I like to think I am, Nora really knows her stuff. Her chapter on carbohydrate metabolism is spot on and served to remind me that [...]

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These are two seemingly separate and distinct issues but when you stop and think about them, they have a lot in common.
A recent article in the NY Times discussed the idea of placing taxes on sugary beverages in an effort to curb obesity. While it is true that increased sugar consumption is by far the fastest and quite [...]

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