Stronger,
Healthier
in Just 30 Minutes
a Week

Fred Hahn's Ideas and Insights
on Exercise and Nutrition to
Better Your Life

212 579 9320

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My Other Books
- Strong Kids Healthy Kids My new book is designed to educate parents, caregivers, health professionals as well as kids how to avoid the growing epidemic of adolescent ill-health.
Links
- Squidoo Serious Strength’s Lens
- Technorati Serious Strength’s Profile
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My Family, My Friends, Etc.
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Other Must Read Books
- Gary Taubes: Good Calories Bad Calories Unless you read this book, keep your mouth shut with respect to the belief that a ‘calorie is a calorie.’
- Michael & MaryDan Eades M.D.: Protein Power Lifeplan The best “diet” book for getting and staying lean and healthy. (*****)

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- Matt on Good Rules for 2010
- suzanne on More Skinned Cats
- Fred Hahn on More Skinned Cats
- suzanne on More Skinned Cats
- Fred Hahn on Diabetes Disaster
Older Posts
Quality Weblogs
- Eugene Thong A Serious Strength instructor whose blog is top notch!
- Livin' La Vida Low Carb Jimmy Moore’s webblog chock full of low carb facts, figures and fun! Top notch all the way!
- Low Carb Comfort food Cooking by Drs. Michael and MaryDan Eades Visit this site for great info on low carb comfort food recipes and information
- Michael R. Eades, M.D. web blog – AMAZING! This is the web blog of my co-author and friend Dr. Mike Eades bestselling author of Protein Power.
- Seth Godin – Author, agent of change. Own a business? Got a product? Read his books and be amazed.
- Thincs An association of great scientific and medical minds enlighten yourself as to the fact about cholesterol and other health issues. After going here, you’ll be off your muscle wasting Lipitor in a jiff!
- Weight of the Evidence When in need of nutritional info in simple, easy to understand language, Regina Wilshire reigns supreme!