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John Durant and Paleolithic Living

by Fred Hahn on December 3, 2010

John Durant

I had a nice paleo lunch with John Durant of Hunter-Gatherer fame yesterday. We discussed high intensity strength training, paleolithic living and many other ideas on how to get all humans to live and eat like, well, humans.

John knows his stuff.

He has a wonderful Meetup group that I did not know existed. If you are in Manhattan, join his group. I did. You’re life will be the better for it.

I've been involved in exercise ever since I became a member of The Charles Atlas Club when I was 10 years old. In 1998, I founded and established Serious Strength on the Upper West Side of NYC. My clients include kids, seniors (and everyone in between), top CEOs, celebrities, bestselling authors, journalists and TV personalities.
my book. my Gym.

in Health/Fitness,Losing weight/diet,Nutrition,Weblogs · 3 comments


mrfreddy December 6, 2010 at 9:11 AM

I actually joined their meetup group a while back, haven’t had a chance to go to any get-togethers, yet.

Lori December 6, 2010 at 7:07 PM

I read/skimmed through John Durant’s whole blog. Very smart, and very funny. Thanks for posting.

uric acid diet list January 13, 2013 at 1:26 PM

Yes! Finally something about gout.

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