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The Slow Burn Fitness Revolution book
The Slow Burn Fitness Revolution
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The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week
Written by Serious Strength founder Fredrick Hahn and Michael and Mary Dan Eades, M.D., the book includes a full explanation of the Slow Burn exercise approach, with pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week. Also included is a chapter called The Slow Burn Power Eating Plan that will allow you to shed those unwanted pounds swiftly.
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